Puberty and Body Changes

Although puberty is a great time in our lives because we are growing up, it can also be a time when we face some problems, these might occur because...

Myself

Nurturing My Self-Concept Who am I? What am I here for? Society tells me how I am supposed to be. As a fifteen-year-old girl, society states that I...

Fear Of Missing Out (FOMO)

In our modern world of constant connectivity, it's easy to get caught up in the widespread phenomenon known as FOMO, or the "Fear of Missing Out."...

Self-Harm

What is Self-Harm? Self-harm is not a mental health illness itself, however, in most cases, it occurs with mental illnesses like borderline...

Seasonal Depression

A seasonal affective disorder, short SAD, is a type of depression that usually occurs in specific seasons with symptoms lasting about 4-5 months....