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You can contact us via e-mail. Please consider that we may need up to 2 days to answer.
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You can also chat with us via Facebook Messenger and Instagram.
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Inform Yourself
Inform Yourself
Inform Yourself On
Fear Of Missing Out (FOMO)
In our modern world of constant connectivity, it's easy to get caught up in the widespread phenomenon known as FOMO, or the "Fear of Missing Out."...
Depression
What is ‘depression’? Depression is a mental health difficulty that affects how a person feels, thinks and acts. It causes feelings of sadness...
Neurology of the Brain
The Hindbrain The hindbrain includes the upper part of the spinal cord, the brain stem, and a wrinkled ballof tissue called the cerebellum. It is...
Puberty and Body Changes
Although puberty is a great time in our lives because we are growing up, it can also be a time when we face some problems, these might occur because...
Suicide
The last 2 years of my life have been terrible. Since my parents are separated and my mother decided to solve her problems with alcohol, I’m living...
Making Mistakes
It’s OK to Make Mistakes A Story about Risking a Little to Learn a Lot! Hi,...
Gender roles
What is gender? It is highly important that we first define the difference between gender and sex. Sex refers to the biological make-up of a person;...
Parental seperation
I am sixteen years old and my parents got separated last year. It was hard to accept their decision and I was shocked when they first told me. When...
Peer Pressure
Do I Fit In? A Story About Peer Pressure There goes the alarm again! I guess I should drag myself out of bed, but I really hate getting up for...
Hate speech
What is hate speech? Hate Speech is best described as speech that attacks, threatens, or insults a person or group on the basis of national origin,...
Easing into a major milestone: Retirement
You’ve been working for many years and now you are approaching retirement. You know people who have already retired and while some seem happier than...
Depression
What is ‘depression’? Depression is a mental health difficulty that affects how a person feels, thinks and acts. It causes feelings of sadness...
Friends and Making Friends
For a few seconds go back to your childhood and think about your first days in school. Those days of dread when you were ripped off from your summer...
Anxiety
Anxiety is a lot like a toddler. It never stops talking; tells you you’re wrong about everything and wakes you up at 3 AM. Butterflies in...
LGBTQIA+
You may have come across a few words or terms to describe those within the gay community. This could have been by overhearing or participating in...
