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Terms & Conditions

Online Counselling

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Inform Yourself

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Inform Yourself

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Inform Yourself On

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Professional Support

With each day we constantly process and develop social skills and emotional experiences as we try to lead happy, healthy lives. Sometimes our...

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Peer Pressure

Do I Fit In? A Story About Peer Pressure There goes the alarm again! I guess I should drag myself out of bed, but I really hate getting up for...

<img decoding="async" data-src="https://secure.gravatar.com/avatar/1b01f3f068cdff0d8afb5fdc3fda8242?s=96&d=mm&r=g" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" data-src="https://secure.gravatar.com/avatar/1b01f3f068cdff0d8afb5fdc3fda8242?s=96&d=mm&r=g" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" data-src="https://secure.gravatar.com/avatar/1b01f3f068cdff0d8afb5fdc3fda8242?s=96&d=mm&r=g" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://secure.gravatar.com/avatar/1b01f3f068cdff0d8afb5fdc3fda8242?s=96&d=mm&r=g">

Making Mistakes

It’s OK to Make Mistakes A Story about Risking a Little to Learn a Lot! Hi,...

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Sexual Assault, Rape and Consent

Claire and Mike are both 16 years old and have been dating for two months now. It is Claire’s first relationship and she feels very lucky to have...

<img decoding="async" data-src="https://secure.gravatar.com/avatar/1b01f3f068cdff0d8afb5fdc3fda8242?s=96&d=mm&r=g" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" data-src="https://secure.gravatar.com/avatar/1b01f3f068cdff0d8afb5fdc3fda8242?s=96&d=mm&r=g" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" data-src="https://secure.gravatar.com/avatar/1b01f3f068cdff0d8afb5fdc3fda8242?s=96&d=mm&r=g" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://secure.gravatar.com/avatar/1b01f3f068cdff0d8afb5fdc3fda8242?s=96&d=mm&r=g">

Disability

Disability is the subjection of negative stereotypes by members of society, where the environment is disabling rather than the experience of the...

Suicide

The last 2 years of my life have been terrible. Since my parents are separated and my mother decided to solve her problems with alcohol, I’m living...

Note to self-care…

I feel suffocated, emotionless and my world crumbling around me. For this reason, I’m trying to inhale a large breath in and exhale another out...

Assertiveness

It’s not easy to say ‘no’ to something especially when everyone else is saying ‘yes’. Sometimes, it’s not easy to stand up for what you believe in....

Substance Abuse

Drugs You may have heard people speak negatively about drugs, and thought to yourself that they were obviously not speaking about the drugs...

Puberty and Body Changes

Although puberty is a great time in our lives because we are growing up, it can also be a time when we face some problems, these might occur because...

Neurology of the Brain

The Hindbrain The hindbrain includes the upper part of the spinal cord, the brain stem, and a wrinkled ballof tissue called the cerebellum. It is...

Family

In school I was always taught that the traditional family always had a mother, father and children living in one house. But it’s different for me...

Lonliness

Everyone gets lonely sometimes. Here are some stories of people who felt lonely. ———-Bertha, age 19: I often feel lonely when I feel far away from...

Giving space for Self-growth and personal empowerment

What is this self-growth that we hear about? The first thing that may come to mind when we hear about self-growth is what we wish to achieve in...

Note to self-care…

I feel suffocated, emotionless and my world crumbling around me. For this reason, I’m trying to inhale a large breath in and exhale another out...

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