Inform Yourself

Internet Use Gaming Disorder

With the advancement of technology, games have also become increasingly complex – just take a look at virtual reality!  As games become more realistic, they also become better ways to escape the physical world. This can be fun for a while, but just like with...

Substance Abuse

Drugs You may have heard people speak negatively about drugs, and thought to yourself that they were obviously not speaking about the drugs prescribed by doctors. So what were they speaking about? More often than not, negative connotations are associated with...

Love, sex and relationship

I can’t get you out of my mind I can’t seem to get you out of my mind. The way you walk, the way you talk, the way your eyes shine. I can’t seem to understand the way you bend your head to listen to every word I say And the way things between us are never dull or...

Online Safety

As you know, the Internet offers many benefits such as keeping in touch with friends, playing games and watching short videos. However it is important to keep in mind that the use of the Internet also brings with it a set of risks which are similar to what one could...

Self-Harm

What is Self-Harm? Self-harm is not a mental health illness itself, however, in most cases, it occurs with mental illnesses like borderline personality disorder, depression, eating disorders, anxiety or post-traumatic stress disorder.  Individuals who have experienced...

Giving space for Self-growth and personal empowerment

What is this self-growth that we hear about? The first thing that may come to mind when we hear about self-growth is what we wish to achieve in life; basically our short term or long term goals mostly      related to our education, work and...

Environment and I

The environment and I – by Neville aged 10 I have always loved anything to do with nature and the world outside.  Since I was a little boy I have been really interested in insects, animals and plants.  One of the things I love to do most is go for walks in...

LGBTQIA+

You may have come across a few words or terms to describe those within the gay community. This could have been by overhearing or participating in conversations, and/ or via the use of the internet. But what do these terms mean? Definitions: Coming Out-  the...

Disability

Disability is the subjection of negative stereotypes by members of society, where the environment is disabling rather than the experience of the impairment.  It is a social construct in which the environment may cause distress. There is a crucial difference...

Suicide

The last 2 years of my life have been terrible. Since my parents are separated and my mother decided to solve her problems with alcohol, I’m living in what seems like a black dark hole and I find myself unable to set goals for myself or value my life. Earlier, I...

Me & Myself

Dealing With Others

Around Me

Other topics

Me & Myself

Dealing With Others

Relationships

Around Me

Other topics

Me & Myself

Dealing With Others

Relationships

Around Me

Other topics